Standing Desk Benefits. Standing at your desk for part of the day can help your hips stay flexible increase muscle activity and improve circulation. But these standing desks have many benefits you must be unaware of.
Advocates of standing desks point to studies showing that after a meal blood sugar levels return to normal faster on days a person spends more time standing. Weight gain is ultimately caused by taking in more calories. A study by the university of chester concluded that a person burns 50 more calories per hour just by standing.
Weight gain is ultimately caused by taking in more calories.
Standing at your desk for part of the day can help your hips stay flexible increase muscle activity and improve circulation. And the reason seems well reasonable. Here are 7 benefits of using a standing desk that are supported by science. It is mostly an adjustable desk where you stand while carrying out your work tasks.