Standing Desk Weight Loss. Here s what they found regarding weight loss as a possible benefit of a standing desk. Standing versus sitting for six hours a day would help a 143 pound person.
Try this thigh toning exercise under your desk. This translates to an extra weight loss of approximately 5 85 pounds each year when enrolled in a classroom utilizing a standing desk. Here s what they found regarding weight loss as a possible benefit of a standing desk.
Standing versus sitting for six hours a day would help a 143 pound person.
Beware wires and remove clutter first stay seated with your feet on floor and back straight. However a new review challenges these claims. According to research appearing in the journal of physical activity and health standing only burns another 2 or 3 calories than sitting over the course of 15 minutes not a very significant. Standing versus sitting for six hours a day would help a 143 pound person.